Tuesday, August 8, 2023

Day 9

 Started the day at 180.2.  

Then:

Dog walk in the woods in the rain for 4.5K or so.

Hairdresser called looking for me so I dashed there.  Ate my Picky Bar while my color set.

Really good 💩.  LOL.

And a handful of almonds at 11:35 AM.  Not having had time to grab lunch, maybe I'll have oatmeal.

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