177.0! Thank you!
Celebrated with a bowl of cereal with strawberries and a sprinkle of sugar. A handful of peanut M&Ms. Walked to work. Then a 200 calorie apple pie bar.
Lunch is a frozen dinner -- 350 calories, 17g protein.
It's Monday so the house will be put to rights and cleaned. The cleaning ladies are planning to retire from most of their clients in January. They are not spring chickens, for sure. But they do a once-over to the whole house with beds and baths and motivate us to put stuff away and tidy up.
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