176.4 -- a new number!! Whoo-HOO!
Supper last night... I had a cheeseburger with lettuce, tomato and mayo. One piece of cake. Followed by a walk to the field with the dogs. We were both SO tired yesterday, but at least I had the motivation to suggest it and John came along. And then we went to the grocery store and picked up a few things. I bet that little bit of exercise helped my metabolism after eating.
And then I'm pretty sure I had about nine hours of sleep last night with just a bit of interruption from Kepler to be petted sometime early this morning before the alarm.
The alarm was to get up and walk with Seneca and her mom. Last night Khione slipped her collar to charge a dog walking on our street, so I switched her to the ThunderLeash so she can't slip out. Then I had to add two links to the pinch collar to get it around Kepler's giant neck. So now the boys are on the shared leash (hook at each end). I hope this will work -- it did today.
Anyway, it was a nice walk -- hour and a half out in the woods. I closed the exercise ring even without telling my watch I was "exercising" -- I barely have 33 minutes out of that time. Whatever. I was up and out and broke a sweat.
Breakfast was two slices of toast with butter, made at work. I finished fruit punch I bought yesterday and didn't finish, plus a vitamin water from a couple of days ago (same). Now I'm working on seltzer.
Lunch was a frozen dinner preceded by a small handful of almonds while it cooked. I have to eat while I cook. I guess once I decide I want food, I want it NOW, and the act of preparing food is not enough.
4:30 PM is tai chi. I might have to go to work tonight to be there while we transition some phone equipment from old to new. And then tomorrow is Wednesday -- riding for either Gillis or me, chemo for Khione with Duncan driving, a pedicure at 4:30, and spiritual discussion group at church at 7 PM.
Maybe supper will be salad with tempeh and mozzarella cheese... Chicken for me, if they have it at Shaw's.
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