Yesterday was 178.4 and today is 178.0.
I know WHY but it is SO frustrating. Down a whopping five whole pounds. How am I supposed to get to 60?!
Today, knowing I'm going out to dinner, I had a solid breakfast of bran flakes with strawberries and a sprinkling of sugar. I followed it up with a 190 calorie almond butter biscuit. I'm sipping on a cranberry kombucha.
Yesterday was easier to not eat because I wasn't at work. I had shakeology for breakfast. Later I ate a plain McDonald's biscuit. I don't remember lunch -- maybe a Picky Bar. I nursed a kombucha from afternoon until evening. At CVS I was hungry so bought a Reeses Peanut Butter Cup but then did not eat it all! It just wasn't worth it. I'll call THAT a win! Then an impossible burger with lettuce tomato and guacamole on a role with vegan mayo for supper. Later I had a slice of pound cake. So it's not like I was all that virtuous, but I still managed to be less this morning.
'Course I also felt ill yesterday. On Tuesday I had a Keto granola bar at work -- someone purchased them for office snacks. They have some odd fake sweetener in them and I think it seriously disagreed with me. It was just a low-grade systemic sick feeling with some 💩 element. Nothing serious. I'm better today.
Lunch today will be a bag of Peruvian Lentils, 360 cals for the whole bag. Then we're having Indian food for supper with a group from church to celebrate a friend's birthday.
...
That 💩 was enough to drop me down for sure! Aren't you glad I shared? 🤣
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